Holistic Wellness

Revitalize Your Spirit: Holistic Ways to Beat Burnout in the City

Living in London is like dancing in a whirlwind—there’s never a dull moment. As an overachiever, I thrive on the city’s relentless energy. But lately, I’ve faced the challenge of balancing my drive for perfection with the need for self-care. Curious how this high-energy lifestyle is impacting my well-being? Click to read the full article and explore my journey.

Break Free from PMS: Discover Your Path to Relief

PMS—three letters that can turn your world upside down every month. We’re talking about it more these days, but let’s be honest—there’s still a lot of confusion, silence surrounding it. Let’s dive into some natural remedies…

Embrace Serenity: Experience the Healing Magic of London’s Green Sanctuaries

Tucked away in London’s famous spots and busy streets are peaceful green spaces that offer a perfect escape. For those in the know, these lush pockets of nature are a sanctuary…

Morning Routine: Start Your Day with Vibrant Energy

If you’re like me and need a little je ne sais quoi to kickstart your day, you’re in the right place. Let’s dive into creating a morning routine that’s not only effective but also fun and uniquely you. Ready? Let’s go!

person stretching arms and hands lying on bed

close up of woman mixing herbs and spices

Herbalism for Beginners: 5 Easy-to-Find Plants for a Quirky Summer in London

Discover the delightful world of herbalism with five fantastic plants you likely already have in your kitchen. From mint to aloe vera, learn how these herbal heroes can help you navigate London’s unpredictable summer with a touch of French charm. Click to explore their properties and everyday uses!


Welcome to French Doggy’s: London Life and Holistic Wellness

As a passionate Londoner and wellness enthusiast, I get the city’s unique challenges and opportunities. My goal? To share practical advice, personal tips, and holistic approaches to boost your well-being.

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