Bonjour à tous! 🌾✨
As the summer sun begins to fade (not like we were dazzled by it), we find ourselves approaching Lughnasadh, the Celtic festival celebrating the first harvest. This vibrant holiday is the perfect opportunity to embrace holistic wellness, engage in fun handcrafts, and enjoy some astrologically inspired activities!
What is Lughnasadh?
Lughnasadh (pronounced Loo-nah-sah) also called Lammas in England, marks the beginning of the harvest season. It’s a time to honour the abundance of the earth, give thanks, and prepare for the autumn months. Think of it as a celebration of prosperity, community, and the fruits of our labour.
Holistic Wellness Tips for Lughnasadh
1. Harvest Your Own Herbs
Gather some fresh herbs from your garden or local market. Basil, mint, and rosemary are particularly bountiful this time of year. Use them in your cooking, make refreshing herbal teas, or create healing balms.
2. Gratitude Journaling
Take a few moments each day to reflect on what you’re grateful for. This practice can enhance your mental and emotional well-being, keeping you grounded and positive.
3. Mindful Eating
As you enjoy the fruits of the season, practice mindful eating. Savor each bite, appreciate the flavours, and acknowledge the effort that went into growing and preparing your food.
Fun Handcrafts for Lughnasadh
1. Make a Corn Doll Create a traditional corn doll to symbolize the spirit of the harvest. Use dried corn husks, yarn, and a bit of creativity. These dolls can be used as decorations or given as gifts.
2. Bake Lughnasadh Bread Baking bread is a beautiful way to honour the harvest. Add seasonal ingredients like honey, nuts, or dried fruits. Share your homemade bread with friends and family to spread the joy.
3. Create a Harvest Wreath Use materials like wheat stalks, dried flowers, and colourful ribbons to craft a festive wreath. Hang it on your door to welcome the abundance of the season (bedroom door work too, after all we live in London😄).
Astrological Advice for Lughnasadh
Here’s a little astrological fun! Each sign can celebrate Lughnasadh in a way that aligns with their unique energy:
Aries (March 21 – April 19)
Engage in a physical activity like hiking or a fun workout. Use the fiery energy of Aries to burn off excess energy and feel rejuvenated.
Taurus (April 20 – May 20)
Indulge in a luxurious spa day at home. Think bath bombs, soothing music, and your favourite skincare products. Being surrounded by Tauruses, I can already see them indulging in their favourite activity: pampering themselves to no end! 😉
Gemini (May 21 – June 20)
Host a small gathering with close friends. Play games, share stories, and enjoy each other’s company. Geminis, you thrive on social interaction and mental stimulation.
Cancer (June 21 – July 22)
Spend quality time with family. Cook a big meal together, share memories, and enjoy the comfort of home. As a Cancer myself, I understand the need to nurture our loved ones, but don’t forget to take time to nurture yourself too!
Leo (July 23 – August 22)
Throw a mini celebration! Decorate your space with bright colours, play your favourite music, and dance like nobody’s watching. Leos, you love to be in the spotlight, so take it and shine!
Virgo (August 23 – September 22)
Dive into your favourite activity: vision boards, setting goals, and making to-do lists. Virgo, your practical nature will flourish—time to let that inner planner thrive!
Libra (September 23 – October 22)
Create something beautiful. Whether it’s art, music, or a beautifully set table, let your creative juices flow. Libras you appreciate harmony and aesthetics.
Scorpio (October 23 – November 21)
Dive into a good book or a new hobby. Scorpios love deep, transformative experiences. My partner is a Scorpio, so trust me, their sense of passion is not something to ignore—celebrate it with something new and exciting!
Sagittarius (November 22 – December 21)
Plan a small adventure or day trip. Whether it’s a nearby town or a nature hike, Sagittarians, I know how much you love exploring new places and ideas.
Capricorn (December 22 – January 19)
Focus on a personal project. Use your disciplined nature to work on something you’ve been meaning to finish. Capricorns you really find satisfaction in achievement.
Aquarius (January 20 – February 18)
Join a community event or online group. Share ideas, collaborate, and feel connected. Aquarius, your innovative spirit will thrive in a group setting.
Pisces (February 19 – March 20)
Engage in a creative or spiritual practice. Meditate, paint, or spend time near water. Pisces, allow yourself to dream and connect with your inner self.
Happy Lughnasadh, everyone! Celebrate the abundance, embrace the community, and enjoy the magic of the season.
Chaleureusement vôtre,
French Doggy’s
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